Good for the Soul…

“Clearing clutter—be it physical, mental, emotional, or spiritual—brings about ease and inspires a sense of peace, calm, and tranquility.” -Laurie Buchanan, PhD “You’re the boss of clutter, not the other way around.” –Monika Kristofferson “Having too much of anything results in chaos, confusion, and clutter.” –Geralin Thomas Today, I woke up feeling like I needed to let go. I wasn’t […]

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Eleanor Catalina’s Story

Would I Be Me, Without My Mental Illness? Eleanor Catalina asks herself this very question in her recent blog post about her personal experience with mental illness. As some of you know, I recently shared my personal story about my attempted suicide when I was 15 years old. September is National Suicide Prevention Month. Eleanor Catalina, with her beautiful soul, […]

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My Darkest Hour: Helping Others Find The Light

TRIGGER WARNING: This post talks about the attempted suicide of a teenager. Please be aware and choose wisely before you continue. National Suicide Prevention Lifeline 1-800-273-8255  https://suicidepreventionlifeline.org/ “Sometimes even to live is an act of courage.” -Lucius Annaeus Seneca “When people kill themselves, they think they’re ending the pain, but all they’re doing is passing it on to those they […]

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