Do You Have A Time Out Space?

“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be happy.” –Sylvia Plath “The mountains are calling and I must go.” –John Muir “I like this place and could willingly waste my time in it.” –William Shakespeare “Adopt the pace of nature: her secret is patience.” –Ralph Waldo […]

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December 17 – Time Management During the Busy Holiday Season.

“Christmas gives us the opportunity to pause and reflect on the important things around us.” -David Cameron “Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon.” -Deborah Whipp “Christmas waves a magic wand over the world, and behold, everything is softer and more beautiful.” -Norman Vincent Peale “I will honor Christmas in my […]

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Eleanor Catalina’s Story

Would I Be Me, Without My Mental Illness? Eleanor Catalina asks herself this very question in her recent blog post about her personal experience with mental illness. As some of you know, I recently shared my personal story about my attempted suicide when I was 15 years old. September is National Suicide Prevention Month. Eleanor Catalina, with her beautiful soul, […]

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Well, It Has Been Awhile…

“Time is the most undefinable yet paradoxical of things; the past is gone, the future is not come, and the present becomes the past even while we attempt to define it, and, like the flash of lightning, at once exists and expires.” –Charles Caleb Colton “Time is free, but it’s priceless. You can’t own it, but you can use it. […]

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